https://www.sarahmillerpt.com/blog daily 0.75 2021-01-14 https://www.sarahmillerpt.com/blog/tl6bq0gb78xrt0h8p9uq6xsb2pulij monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1610594119657-S4U3L0ANAY6P9FK84DAY/IMG_7923.jpg Thoughts. - A year in Review Hiking in Aspen, CO with the new puppy (Fannie) and fiancé Chris https://www.sarahmillerpt.com/blog/were-open monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1597701494811-TUCQNWKMS96TE2SIBS2Y/IMG_6001.jpg Thoughts. - We’re Open! https://www.sarahmillerpt.com/blog/the-art-of-recovery monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594053983400-MIUYNI2VUYVU6DOMH0GK/Screen+Shot+2020-07-06+at+10.41.27+AM.png Thoughts. - THE ART OF RECOVERY https://www.sarahmillerpt.com/blog/estate-planning-hl269 monthly 0.5 2020-08-12 https://www.sarahmillerpt.com/blog/debt-jtt76 monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594053027828-CGUJEFEYO88BCZ4Q2I9Q/Sarah_Conference_Blog.jpg Thoughts. - U.S. SKI & SNOWBOARD CONFERENCE https://www.sarahmillerpt.com/blog/tax-8hlag monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594052952630-FNBL18QP98H9TNTUUTVT/Sarah_Skiing_Blog.jpg Thoughts. - Training with U.S. Men’s Alpine https://www.sarahmillerpt.com/blog/tag/essentialbusiness monthly 0.5 https://www.sarahmillerpt.com/blog/tag/PT monthly 0.5 https://www.sarahmillerpt.com/blog/tag/sarahmillerdpt monthly 0.5 https://www.sarahmillerpt.com/blog/tag/DPT monthly 0.5 https://www.sarahmillerpt.com/blog/tag/pyramidperformance monthly 0.5 https://www.sarahmillerpt.com/blog/tag/sarahmiller monthly 0.5 https://www.sarahmillerpt.com/blog/tag/2020 monthly 0.5 https://www.sarahmillerpt.com/blog/tag/aspen monthly 0.5 https://www.sarahmillerpt.com/blog/tag/regis monthly 0.5 https://www.sarahmillerpt.com/blog/tag/yearinreview monthly 0.5 https://www.sarahmillerpt.com/blog/tag/colorado monthly 0.5 https://www.sarahmillerpt.com/blog/tag/heath monthly 0.5 https://www.sarahmillerpt.com/blog/tag/orthopedic monthly 0.5 https://www.sarahmillerpt.com/blog/tag/covid2019 monthly 0.5 https://www.sarahmillerpt.com/blog/tag/physicaltherapy monthly 0.5 https://www.sarahmillerpt.com/blog/tag/healthy monthly 0.5 https://www.sarahmillerpt.com/blog/tag/socialdistance monthly 0.5 https://www.sarahmillerpt.com/blog/tag/aspenvalley monthly 0.5 https://www.sarahmillerpt.com/blog/tag/quarantine monthly 0.5 https://www.sarahmillerpt.com/products daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1591588014026-7PKIGK2PJF7A94IRJB7D/A_Squid_0048.jpg Products. - squid. Squid's unique design allows for tremendous relief from muscle and joint pain, and can help speed up injury and performance recovery times. https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594051582496-N4TJ1XEEQQ2TFRJJXV5Q/_PJD5570-3.jpg Products. - bstrong bands. Get stronger, leaner, improve performance, recover faster. The B Strong BFR Training SystemTM uses a safe, natural and physiological manipulation of your body’s circulatory system to produce quick and significant gains in strength and fitness! https://www.sarahmillerpt.com/reviews daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594051794146-8VHH4AC80D9RW1KA73UW/IMG_1966.jpeg Reviews. - “SARAH MILLER HAS HELPED ME WITH A VARIETY OF KNEE AND BACK INJURIES. EACH TIME SHE HAS PROVIDED A CLEAR PLAN AND PROGRESSION TO GET ME BACK TO MY SPORT.” — Sarah Hendrickson, US Ski Team https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594052348562-8BHR8P459LBUSGP0O19Y/Skiers-Stone-9.jpeg Reviews. - “SARAH HELPED ME GET BACK TO 100% FROM ONE OF THE WORST INJURIES OF MY CAREER. HER HANDS-ON WORK AND PASSION PLAYED A KEY ROLE IN GETTING ME BACK TO SKIING AT THE TOP LEVEL.” — Torin Yater-Wallace, US Ski Team https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1594052065157-AZV0XF40DQAEC7N0ULQ1/IMG_3745.jpeg Reviews. - “AS AN ALPINE SKIER, SARAH HAS HELPED ME COME BACK FROM SEVERAL KNEE SURGERIES. SHE’S ONE OF THE BEST PT’S I’VE WORKED WITH. AND SHE’S ALWAYS LOOKING FOR WAY TO HELP ME GET BACK TO WHAT I LOVE.” — Galena Wardle, US Ski Team - Alpine Athlete https://www.sarahmillerpt.com/about-sarah-miller daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/05300c24-5739-451f-b652-8f46889889fc/IMG_1026.jpg About Sarah Miller, PT, DPT, OCS - It all begins with adventure sports. Welcome! I am Dr. Sarah Miller, PT, DPT, OCS. I am Doctor of Physical Therapy and owner of Pyramid Performance LLC, a private practice on Main Street in Aspen, CO. I began my career in Aspen back in 2016, treating a variety of patients with orthopedic ailments. I enjoy treating athletes at the highest level of their sport as well as weekend warriors, retirees, and children. I am a Residency trained Orthopedic Physical Therapist. I have dedicated additional years of higher-education learning through Regis University, in addition to my Doctorate of Physical Therapy, in order to continue to integrate the best current research and methods into my practice and better help my patients. I sat for the Orthopedic Clinical Specialist Examination in March of 2021 and now Board Certified as an Orthopedic Clinical Specialist (OCS). In addition to Fellowship and Resident level training, I have completed a year-long Concussion Management Certification, completed a Kinesiology Taping Practitioner Certification, and completed multiple dry needling courses. Needless to say, I am tirelessly learning and following the most up to date, efficient skills and techniques to better help my patients. I am a member of the United States Ski and Snowboard Medical Pool. I have traveled to Europe with the Men's B/C/D Alpine Team to triage injury and encourage maximum performance with targeted treatments during training camps. I have covered XGames Aspen in 2020, 2022, 2023, 2024, and 2025 as well as traveled to Calgary, Canada for the 2025 Snow Rodeo World Cup. I attended Clemson University for my undergraduate degree and received my Doctor of Physical Therapy (DPT) from the Medical University of South Carolina (MUSC) in 2016. When I am not helping patients with their physical therapy rehabilitation, I enjoy spending time with my two girls, skiing, hiking, mountain biking, and playing outdoors. My favorite furry companion, Fannie, is often by my side! You may catch Fannie lounging in the office during the work day. I also love watching the Clemson Tigers play in the fall! https://www.sarahmillerpt.com/sarahmiller-services daily 0.75 2020-08-12 https://www.sarahmillerpt.com/home daily 1.0 2023-10-05 https://images.squarespace-cdn.com/content/v1/5edd8be47896c5502f2439ef/1591907718651-OC6IX1A07KOTR0APS2VW/IMG_1966.jpeg Home - “Sarah Miller has helped me with a variety of injuries including knee surgeries and back issues. Each time she has provided me a clear plan and progression in order to get me back to my sport. ” – sarah h. https://www.sarahmillerpt.com/contact-us daily 0.75 2020-08-12